
Pelvic Floor Chair in Dagenham
Laugh, run, lift and feel confident again.
Sit back fully clothed for 30 minutes while the Esmella chair works your pelvic floor muscles. For women after childbirth or in menopause, and for men. £90 per session.
30 min
Session Length
£90
Per Session
Non-invasive
Seated Treatment
Private
Treatment Room
A Pelvic Floor Workout, Sitting Down
Your pelvic floor muscles support bladder control, core strength and intimacy. Pregnancy, childbirth, menopause, age and prostate surgery can all weaken them, and Kegels are easy to forget or hard to do right.
The Esmella chair stimulates those muscles while you sit back, fully clothed, for 30 minutes. No undressing, nothing invasive, and you carry on with your day straight after.
At your first session we talk through what's going on, and your practitioner recommends how many sessions suit you.
What People Notice
Reported experiences. Results vary.
Fewer Leaks
Less worry about leaks when you cough, sneeze, laugh or exercise.
Back to the Gym
Running, jumping and lifting without planning around the toilet.
Fewer Pads, Fewer Dashes
Some people need fewer pads and make fewer urgent trips to the toilet.
More Confidence in Intimacy
Some women and men tell us they feel more confident and connected in the bedroom.
When Might You Notice a Difference?
Some people notice a change after the first few sessions, and it can keep building in the weeks after.
Your Session, Step by Step
30-minute visits
Tell Us What's Going On
A private chat about leaks, intimacy or recovery, plus any medical history. We check the chair is right for you.
Sit Back, Fully Clothed
You take your seat in the Esmella Pelvic Chair, fully clothed, and your practitioner explains what you will feel.
30 Minutes, Then You're Done
The chair does the work while you relax. You'll feel your pelvic floor tighten and release; tell us if you want the intensity adjusted.
Carry On With Your Day
Go straight back to work, the school run or the gym. Your practitioner will plan your next sessions with you.
See the Esmella Chair in Our Clinic
A quick look at the chair and how a session works.
Pelvic Floor Pricing
£90 per 30-minute session.
Book your first session online. We check suitability before treatment.
Who Books Esmella
For Women
- Leaks when laughing, sneezing, coughing or exercising since having a baby
- Bladder changes in perimenopause or menopause
- Wanting to feel more confident in intimacy
- Avoiding the gym or running because of leaks
For Men
- Leaks or dribbling after using the toilet
- Rebuilding bladder control after prostate surgery, with your clinician's OK
- A stronger pelvic floor for sexual confidence
- A sit-down alternative to pelvic floor exercises
Before You Book
- Don't book during pregnancy. If you've recently given birth, tell us about your recovery.
- Tell us about any pacemaker, implanted device or metal implants in the pelvic area.
- Pain, prolapse, blood in your urine or sudden changes: see your GP first.
- After prostate surgery: check with your treating clinician first.
- Esmella supports pelvic floor strength. It isn't a diagnosis or a replacement for pelvic floor physiotherapy, and results vary.
Pelvic Floor FAQs
The questions people ask us most
Still have questions?
Our friendly team is here to help you with any concerns.
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Feel Confident Again
Book your first Esmella session in Dagenham. £90 for 30 minutes, fully clothed and completely private. Questions? Call our team.
Open: Mon - Wed & Fri 10:00 AM - 7:00 PM | Thu 10:00 AM - 8:00 PM | Sat 10:00 AM - 6:00 PM